{"id":1349,"date":"2021-12-20T09:51:13","date_gmt":"2021-12-20T02:51:13","guid":{"rendered":"https:\/\/gbm.com.vn\/?p=1349"},"modified":"2021-12-20T10:05:50","modified_gmt":"2021-12-20T03:05:50","slug":"kem-chong-nang-co-tac-dung-trong-bao-lau","status":"publish","type":"post","link":"https:\/\/gbm.com.vn\/?p=1349","title":{"rendered":"Kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong bao l\u00e2u?"},"content":{"rendered":"<p>Kem ch\u1ed1ng n\u1eafng c\u00f3 vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi da, l\u00e0 v\u1eadt b\u1ea5t ly th\u00e2n c\u1ee7a m\u1ecdi c\u00f4 g\u00e1i k\u1ec3 c\u1ea3 ph\u00e1i m\u1ea1nh c\u0169ng \u0111ang ng\u00e0y c\u00e0ng ch\u00fa tr\u1ecdng h\u01a1n v\u1ec1 vi\u1ec7c b\u1ea3o v\u1ec7 da. Nh\u01b0ng c\u00e1c c\u00f4 n\u00e0ng c\u00f3 bao gi\u1edd th\u1eafc m\u1eafc\u00a0<strong>kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong bao l\u00e2u\u00a0<\/strong>tr\u00ean da kh\u00f4ng? \u0110\u1ec3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc n\u00e0y h\u00e3y c\u00f9ng ch\u00fang t\u00f4i \u0111i t\u00ecm ng\u00e0y sau \u0111\u00e2y nh\u00e9!<!--more--><\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/moctam.vn\/wp-content\/uploads\/2021\/07\/kem-chong-nang-co-tac-dung-trong-bao-lau.png\" alt=\"\" class=\"wp-image-2674\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong bao l\u00e2u?<\/strong><\/h2>\n\n\n\n<p>\u0110\u1ec3 x\u00e1c \u0111\u1ecbnh&nbsp;<strong>kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong bao l\u00e2u<\/strong>&nbsp;s\u1ebd ph\u1ee5 thu\u1ed9c ch\u1ee7 y\u1ebfu v\u00e0o ch\u1ec9 s\u1ed1 SPF v\u00e0 PA \u0111\u01b0\u1ee3c ghi tr\u00ean s\u1ea3n ph\u1ea9m.<\/p>\n\n\n\n<p>C\u1ee5 th\u1ec3:<\/p>\n\n\n\n<p><strong><u>Ch\u1ec9 s\u1ed1 SPF<\/u><\/strong>&nbsp;l\u00e0 \u0111\u1ecbnh m\u1ee9c \u0111o l\u01b0\u1eddng kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i tia UVB. M\u1ee9c th\u1ea5p nh\u1ea5t l\u00e0 15, cao nh\u1ea5t l\u00e0 100. C\u1ee9 1 SPF c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 l\u00e0n da v\u00e0 h\u1ea1n ch\u1ebf nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a tia UV trong kho\u1ea3ng 10 ph\u00fat theo \u0111\u1ecbnh m\u1ee9c Qu\u1ed1c t\u1ebf.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Kem ch\u1ed1ng n\u1eafng SPF 30 s\u1ebd ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c 96% t\u00e1c h\u1ea1i t\u1eeb tia UV v\u00e0 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da trong kho\u1ea3ng 300 ph\u00fat.<\/li><li>Kem ch\u1ed1ng n\u1eafng SPF 50 s\u1ebd ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c 98% t\u00e1c h\u1ea1i t\u1eeb tia UV v\u00e0 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da trong kho\u1ea3ng 500 ph\u00fat\u2026..<\/li><li>Kem ch\u1ed1ng n\u1eafng SPF 65 s\u1ebd ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c tr\u00ean 98%-99% t\u00e1c h\u1ea1i t\u1eeb tia UV v\u00e0 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da trong kho\u1ea3ng 650 ph\u00fat\u2026..<\/li><\/ul>\n\n\n\n<p><strong><u>Ch\u1ec9 s\u1ed1 PA<\/u><\/strong>&nbsp;l\u00e0 ch\u1ec9 s\u1ed1 \u0111o l\u01b0\u1eddng kh\u1ea3 n\u0103ng l\u1ecdc tia UVA c\u1ee7a kem ch\u1ed1ng n\u1eafng do Hi\u1ec7p H\u1ed9i M\u1ef9 Ph\u1ea9m Nh\u1eadt B\u1ea3n c\u00f4ng b\u1ed1. Ch\u1ec9 s\u1ed1 PA \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n k\u00e8m theo c\u00e1c d\u1ea7u \u201c+\u201d:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>PA+ c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tia UVA \u1edf m\u1ee9c t\u1eeb 40 \u2013 50%.<\/li><li>PA++ c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tia UVA t\u1ed1t h\u01a1n, \u1edf m\u1ee9c t\u1eeb 60 \u2013 70%, th\u1eddi gian kho\u1ea3ng 4 \u2013 6 gi\u1edd.<\/li><li>PA+++ c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tia UVA t\u1ed1t, t\u1edbi 90%, th\u1eddi gian kho\u1ea3ng 8 \u2013 12 gi\u1edd.<\/li><li>PA++++ c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tia UVA r\u1ea5t t\u1ed1t, tr\u00ean 95%, th\u1eddi gian tr\u00ean 16 gi\u1edd.<\/li><\/ul>\n\n\n\n<p>\u21d2 Mu\u1ed1n bi\u1ebft&nbsp;<strong><u>kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong m\u1ea5y gi\u1edd<\/u><\/strong>&nbsp;b\u1ea1n ch\u1ec9 c\u1ea7n ki\u1ec3m tra c\u00e1c ch\u1ec9 s\u1ed1 ch\u1ed1ng n\u1eafng tr\u00ean s\u1ea3n ph\u1ea9m, \u0111\u1eb7c bi\u1ec7t l\u00e0 ch\u1ec9 s\u1ed1 SPF. Ngo\u00e0i ra b\u1ea1n c\u1ea7n n\u1eafm r\u00f5 v\u1ec1 \u0111\u1eb7c t\u00ednh c\u1ee7a kem, tr\u01b0\u1eddng h\u1ee3p s\u1eed d\u1ee5ng kem (ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi n\u1eafng g\u1eaft; \u0111i b\u01a1i, \u0111i t\u1eafm bi\u1ec3n b\u1ea1n c\u1ea7n b\u00f4i l\u1ea1i kem trong kho\u1ea3ng th\u1eddi gian s\u1edbm h\u01a1n quy \u0111\u1ecbnh) \u0111\u1ec3 s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch v\u00e0 hi\u1ec7u qu\u1ea3 nh\u00e9!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/moctam.vn\/wp-content\/uploads\/2021\/07\/kem-chong-nang-co-tac-dung-trong-bao-lau-1.jpg\" alt=\"\" class=\"wp-image-2675\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch t\u00ednh th\u1eddi gian ch\u1ed1ng n\u1eafng tr\u00ean s\u1ea3n ph\u1ea9m \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u<\/strong><\/h2>\n\n\n\n<p>D\u1ef1a v\u00e0o ch\u1ec9 s\u1ed1 SPF b\u1ea1n d\u1ec5 d\u00e0ng t\u00ednh \u0111\u01b0\u1ee3c th\u1eddi gian ch\u1ed1ng n\u1eafng tr\u00ean s\u1ea3n ph\u1ea9m, t\u1eeb \u0111\u00f3 c\u0169ng bi\u1ebft \u0111\u01b0\u1ee3c&nbsp;<strong>kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong bao l\u00e2u<\/strong>&nbsp;tr\u00ean da.<\/p>\n\n\n\n<p><strong>C\u1ee5 th\u1ec3:<\/strong><\/p>\n\n\n\n<p>&gt;&gt;&gt; Kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF 30.<\/p>\n\n\n\n<p>C\u00e1ch t\u00ednh: L\u1ea5y 30 x 10 = 300 ph\u00fat, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 5 gi\u1edd ho\u1eb7c t\u1ed1i \u0111a l\u00e0 7,5 gi\u1edd.<\/p>\n\n\n\n<p>&gt;&gt;&gt; Kem ch\u1ed1ng n\u1eafng s\u1edf h\u1eefu ch\u1ec9 s\u1ed1 SPF 50.<\/p>\n\n\n\n<p>C\u00e1ch t\u00ednh: L\u1ea5y 50 x 10 = 500 ph\u00fat, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng h\u01a1n 8 gi\u1edd ho\u1eb7c t\u1ed1i \u0111a l\u00e0 10,5 gi\u1edd.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, c\u00f4ng th\u1ee9c t\u00ednh th\u1eddi gian ch\u1ed1ng n\u1eafng cho da d\u1ef1a tr\u00ean ch\u1ec9 s\u1ed1 ch\u1ed1ng n\u1eafng v\u00e0 th\u1eddi gian l\u00e0n da b\u1ecb k\u00edch \u1ee9ng d\u01b0\u1edbi n\u1eafng. Do \u0111\u00f3, t\u00f9y thu\u1ed9c v\u00e0o m\u1ed7i l\u00e0n da s\u1ebd cho ra k\u1ebft qu\u1ea3 kh\u00e1c nhau.<\/p>\n\n\n\n<p><strong>V\u00ed d\u1ee5:<\/strong><\/p>\n\n\n\n<p>Khi ra ngo\u00e0i n\u1eafng, kho\u1ea3ng bao l\u00e2u th\u00ec da b\u1ea1n b\u1eaft \u0111\u1ea7u r\u00e1t, \u1eedng \u0111\u1ecf th\u00ec \u0111\u00f3 l\u00e0 th\u1eddi gian da b\u1ecb k\u00edch \u1ee9ng d\u01b0\u1edbi n\u1eafng. C\u1ee5 th\u1ec3:<\/p>\n\n\n\n<p>5 ph\u00fat l\u00e0 kho\u1ea3ng th\u1eddi gian trung b\u00ecnh khi\u1ebfn da c\u00f3 bi\u1ec3u hi\u1ec7n n\u00f3ng, r\u00e1t v\u00e0 ng\u1ee9a. T\u1eeb \u0111\u00f3 c\u00f3 c\u00e1ch t\u00ednh th\u1eddi gian ch\u1ed1ng n\u1eafng:<\/p>\n\n\n\n<p>&gt;&gt;&gt; Kem ch\u1ed1ng n\u1eafng SPF 30 l\u00e0: 30 x 5 = 150 ph\u00fat, kho\u1ea3ng h\u01a1n 2 gi\u1edd \u0111\u1ed3ng h\u1ed3.<\/p>\n\n\n\n<p>&gt;&gt;&gt; Kem ch\u1ed1ng n\u1eafng SPF 65 l\u00e0: 65 x 5 = 325 ph\u00fat, kho\u1ea3ng h\u01a1n 5 gi\u1edd \u0111\u1ed3ng h\u1ed3.<\/p>\n\n\n\n<p><strong><u>L\u01b0u \u00fd:<\/u><\/strong><\/p>\n\n\n\n<p><strong><u>Th\u1eddi gian t\u00e1c d\u1ee5ng c\u1ee7a kem ch\u1ed1ng n\u1eafng<\/u><\/strong>&nbsp;c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 c\u01b0\u1eddng \u0111\u1ed9 \u00e1nh n\u1eafng, ho\u1ea1t \u0111\u1ed9ng b\u01a1i l\u1ed9i, ch\u1ea5t l\u01b0\u1ee3ng kem s\u1eed d\u1ee5ng, kem ch\u1ed1ng UVA hay UVB, l\u00e0 kem v\u1eadt l\u00fd hay h\u00f3a h\u1ecdc\u2026Do \u0111\u00f3, b\u1ea1n c\u1ea7n d\u1ef1a v\u00e0o c\u1ea3m nh\u1eadn c\u1ee7a l\u00e0n da n\u1eefa \u0111\u1ec3 vi\u1ec7c s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<p>Qua b\u00e0i vi\u1ebft n\u00e0y ch\u1eafc h\u1eb3n b\u1ea1n \u0111\u00e3 n\u1eafm r\u00f5 \u0111\u01b0\u1ee3c th\u00f4ng tin&nbsp;<strong>kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong bao l\u00e2u&nbsp;<\/strong>c\u00f9ng c\u00e1ch t\u00ednh th\u1eddi gian ch\u1ed1ng n\u1eafng c\u1ee7a m\u1ed7i s\u1ea3n ph\u1ea9m. T\u1eeb \u0111\u00f3, s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng \u0111\u00fang c\u00e1ch v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t.<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/moctam.vn\/kem-chong-nang-co-tac-dung-trong-bao-lau\/\" target=\"_blank\"><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/twitter.com\/share?url=https:\/\/moctam.vn\/kem-chong-nang-co-tac-dung-trong-bao-lau\/\" target=\"_blank\"><\/a><a rel=\"noreferrer noopener\" href=\"mailto:?subject=Check%20this%20https:\/\/moctam.vn\/kem-chong-nang-co-tac-dung-trong-bao-lau\/\" target=\"_blank\"><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/moctam.vn\/kem-chong-nang-co-tac-dung-trong-bao-lau\/&amp;media=https:\/\/moctam.vn\/wp-content\/uploads\/2021\/07\/kem-chong-nang-co-tac-dung-trong-bao-lau.png&amp;description=Kem+ch%E1%BB%91ng+n%E1%BA%AFng+c%C3%B3+t%C3%A1c+d%E1%BB%A5ng+trong+bao+l%C3%A2u%3F\" target=\"_blank\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kem ch\u1ed1ng n\u1eafng c\u00f3 vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi da, l\u00e0 v\u1eadt b\u1ea5t ly th\u00e2n c\u1ee7a m\u1ecdi c\u00f4 g\u00e1i k\u1ec3 c\u1ea3 ph\u00e1i m\u1ea1nh c\u0169ng \u0111ang ng\u00e0y c\u00e0ng ch\u00fa tr\u1ecdng h\u01a1n v\u1ec1 vi\u1ec7c b\u1ea3o v\u1ec7 da. Nh\u01b0ng c\u00e1c c\u00f4 n\u00e0ng c\u00f3 bao gi\u1edd th\u1eafc m\u1eafc\u00a0kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng<\/p>\n","protected":false},"author":1,"featured_media":1350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[103],"class_list":["post-1349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-da","tag-skincare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong bao l\u00e2u? - gbm.com.vn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gbm.com.vn\/?p=1349\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kem ch\u1ed1ng n\u1eafng c\u00f3 t\u00e1c d\u1ee5ng trong bao l\u00e2u? - gbm.com.vn\" \/>\n<meta property=\"og:description\" content=\"Kem ch\u1ed1ng n\u1eafng c\u00f3 vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi da, l\u00e0 v\u1eadt b\u1ea5t ly th\u00e2n c\u1ee7a m\u1ecdi c\u00f4 g\u00e1i k\u1ec3 c\u1ea3 ph\u00e1i m\u1ea1nh c\u0169ng \u0111ang ng\u00e0y c\u00e0ng ch\u00fa tr\u1ecdng h\u01a1n v\u1ec1 vi\u1ec7c b\u1ea3o v\u1ec7 da. 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